Here's How Much Green Tea You Should Drink Every Day To Lose Weight
A registered dietitian reveals the potential weight loss benefits of this popular beverage.
7 'Healthy' Iced Tea Brands With More Sugar Than a Can of Coke
Dietitians say stay away from these iced teas that have over 40 grams of sugar per serving.
7 Best Teas To Drink for a Longer Life
Find out which kinds of tea are best for fortifying your health while keeping the Grim Reaper at bay.
Yerba Mate Tea May Help You Focus Better Than Coffee—Here's Why
Replacing your morning cup of Joe with yerba mate tea may help enhance focus and boost productivity.
The Best Coffee, Tea, and Wine Tips of the Year That Can Lengthen Your Life
New research in 2022 on these popular beverages revealed the healthiest ways to drink them.
Flavan-3-ols May Slash Your Heart Disease & Diabetes Risk—Here's How to Eat More of Them
Find out what an author of the first-ever guidelines on flavan-3-ols and cardiometabolic health suggests.