What Happens To Your Body When You Drink Green Tea

Research shows that that green tea may be one of the healthiest beverages you can drink.

The 6 Best & Worst Teeth Whitening Methods, According to a Dentist

A dentist breaks down the best and worst methods to whiten your teeth.

10 Ways to Break Your Sugar Addiction—For Good

If you find yourself having a hard time avoiding sugar, here are the strategies than can help you break your sugar addiction.

The Best & Worst Cuts of Steak—Ranked by Nutrition!

Depending on the way you slice it, registered dietitians say some cuts of steak are healthier than others.

5 Essential Tips To Live Longer From a Neurosurgeon

Take control of your health, fitness, and well-being to add more years to your life.

10 Best & Worst Italian Dressing on Store Shelves, According to RDs

The most wholesome and harmful Italian salad toppers out there, and everything in between.

7 Side Effects of Taking a Multivitamin Every Day

Experts discuss whether or not it's actually helpful to take a multivitamin on a daily basis.

11 Breads with the Highest Quality Ingredients

Dietitians choose their favorite healthy breads to look for next time you're out shopping.

Harrison Ford Swears By These Healthy Habits to Stay Fit at 80

Harrison Ford is playing Indiana Jones again, and reporters say the actor is "still very hot."

10 Popular Foods Wrecking Your Gut Health

Too much of these foods can wreak havoc on your gut microbiome.