The #1 Healthiest Order at 8 Major Seafood Restaurants
Reap the many benefits of seafood by opting for these dietitian-approved healthy orders when dining out.
Every Panera Soup—Ranked by Nutrition
Dietitians looked at the Panera soup menu and ranked every bowl based on their nutrition to find the healthiest and unhealthiest.
The #1 Healthiest Fish Order at 10 Major Restaurant Chains
Increase your omega-3 intake with these dietitian-approved fish orders the next time you're dining out.
The 20 Best & Worst Menu Items at Sonic, According to Dietitians
From cheeseburgers to milkshakes and sides, here are the best and worst options for your health at Sonic.
8 Best & Worst Tacos at Taco Bell, According to a Dietitian
Consider this your ultimate guide to ordering the healthiest tacos from Taco Bell so you can "Live Más."
8 Best & Worst Fast-Food Chicken Tenders, According to Dietitians
Registered dietitians split up the fast-food chicken tender options into the healthiest and unhealthiest you can order.
11 Best & Worst Sandwiches at Arby's, According to Dietitians
We spoke to dietitians and nutrition experts to find out their recommendation when eating at beloved sandwich fast food chain, Arby's.
10 Best & Worst Menu Items at Shake Shack, According to Dietitians
How to order the healthiest burgers, sandwiches, and sides at this popular restaurant chain.
The 8 Healthiest Fast-Food Smoothies To Order Right Now
We combed through fast-food menus to find you diet-friendly smoothies that are made with wholesome ingredients instead of sherbets and frozen yogurts masquerading as healthy.
The #1 Unhealthiest Chicken Sandwich at 11 Major Restaurant Chains
A dietitian says you should beware of these unhealthy chicken sandwiches that are loaded with calories, fat, and sodium—oftentimes more of each of these nutrients than you should eat in an entire day.
