How This New Cookbook May Help You Live a Longer Life
An exclusive look at the new cookbook by Dan Buettner, founder of the Blue Zones Project.
The #1 Best Diet To Lower Breast Cancer Risk, New Study Suggests
This diet is more inviting than ever.
7 Best Dishes Inspired by the World's Longest Living People
Eat your way to better longevity.
This Surprising Habit Keeps the Longest Living People Thin
A tip from the oldest people in the world to keep you slim for a century.
8 High-Protein Vegetarian Recipes to Make Tonight
Keep your body full and your metabolism running fast with these high-protein meals.
Mediterranean Cauliflower and Pepper Salad
A salad can make a satisfying low-calorie meal with the right ingredients.
23 Healthy Mushroom Recipes for Meatless Dinners
These easy vegetarian dinner recipes will save your weeknights.