10 Restaurant Chains That Serve the Best Greek Salad
Get your fill of this longstanding staple of Mediterranean cuisine at one of these popular chains.
10 Best Mediterranean Diet Recipes for Weight Loss
These tasty recipes will keep you satisfied along your weight loss journey.
12 Best Foods to Eat on The Mediterranean Diet
These staple Mediterranean diet foods are packed full of fiber, protein, and antioxidants.
What Is the Mediterranean Diet? Inside the Year's #1 Weight-Loss Plan
Get ready for an overall lifestyle refresh.
7 Foods Susan Lucci Eats for Weight Loss
The 76-year-old soap opera legend relies on the Mediterranean diet for slimming down safely.
6 Celebrity Diet Trends Backed by Science
Find out how Hollywood's biggest stars stay fit and what experts think about these popular diet trends.
9 Best Mediterranean Diet Breakfast Recipes
Help your heart, brain, and overall health with these Mediterranean-inspired breakfast dishes.
6 Common Mistakes You Should Never Make on the Mediterranean Diet, Says Dietitian
You don't have to live by the Mediterranean Sea to know how to properly work this diet to your advantage.
6 Shocking Nutrition Discoveries Scientists Made This Year
This year was full of unexpected discoveries related to nutrition and health.
What Is the Best Diet To Avoid Metabolic Syndrome?
Also known as syndrome X, this group of conditions boosts your health risks—but you can protect yourself.
