How To Lose One Pound a Week Without Ever Exercising

A registered dietitian shares expert tips for achieving long-term, balanced weight loss.

Rob Lowe Reveals His Secrets to Staying Fit & Healthy at 59: Exclusive

The 59-year-old has never looked better—and credits much of that to his low-carb lifestyle.

9 Diet Mistakes That Are Ruining Your Weight Loss Progress

Experts call out common mistakes that can threaten to derail your weight loss efforts.

6 Best Diets for Weight Loss After 50

Experts reveal their top-recommended diets to lose weight after hitting 50.

The #1 Best Low-Fat Diet for Weight Loss

If you've been researching the best low-fat diets for weight loss, this is the best one.

20 Best Tips To Lose Weight Fast, According to Experts

Drop weight and shrink your oversized belly without giving it much thought.

How to Lose Belly Fat For Good After 50, Say Experts

Copy these expert hacks to melt away belly fat and get lean.

10 Ways to Lose Belly Fat, Say Experts

Trimming down an overgrown midsection calls for these pro tips.

4 People Who've Lost 20 Pounds Share Their No-Fail Tips

These tried and true tips can set you up for weight loss success.

14 Ways to Flatten Your Belly in 14 Days

Melt the tricky fat in your midsection by following these expert-approved tips.