4 Effective Eating Habits of People Who Lost 10 Pounds in One Month
Check out these healthy eating habits from people who have already reached their goal weight.
10 Grocery Items That Help Save the Planet
Show support for these sustainable products and brands on Earth Day and beyond.
6 Drinking Habits That Are Aging You Faster, Say Dietitians
By making some small changes to the way you drink throughout the day, you may be able to slow aging.
8 Telltale Signs That a Restaurant Isn't as Clean as It Should Be, According to Experts
Little things can signal big problems in the kitchen.
The Best Clean Eating Challenges You Should Try in 2023
Curious about improving your approach to nutrition, but don't know where to start? Keep reading.
11 Chefs Share Their Food-Focused New Year's Resolutions
From experimenting with flavors to cooking more sustainably, here's what the experts are hoping to do come January.
5 Eating and Drinking Habits That May Lead to Dry Skin
Find out which eating and drinking habits can potentially impact our body's ability to retain moisture.
This Eating Habit May Harm Cognitive Function, New Study Says
Don't miss out on the first meal of the day.
This Eating Habit Can Lower the Risk of Disease and Death, New Study Finds
An easy food swap can make all the difference.
11 Ways To Stop Carb Cravings Before They Start
Eating sugary carbohydrates leads to eating more sugary carbohydrates.
